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Updates and events

Updated: Dec 20, 2022

PRIZE DRAW

Win a year's bootcamp, a hoodie and a training top. Draw will take place on 31/01/23

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STRENGTH GROUP

An 8-week progressive overload program designed to increase strength, improve lifting confidence and focus on correct form


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ADRENALIN SHOCK OCR

a 5km or 10km distance to choose from. with obstacles throughout the course and finishing off on the famous "KRYPTON FACTOR" obstacle course this will be a buzz and leave you with a feeling of accomplishment.


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BEACH BBQ

A social event with a BBQ and soft drinks included. This will be at Saltburn beach and will consist of beach games, BBQ, and a beach fire


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ADVENTURE WEEKEND

A weekend away in the Scottish borders away from the hustle and bustle of everyday life. Adventure wknd is located in the remote area of Newcastleton.

From bootcamp, zip wires, abseiling, rock climbing, kayaking, yoga and more this will be a weekend to build confidence and enjoy a group environment


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STAND UP PADDLEBOARD

A morning learning how to paddleboard at Ellerton Lake. Fantastic instructors who make it a great experience. Friends and family also welcome to attend.


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As the winter sets in it is important to keep as comfortable as possible during our training sessions. Using layers will allow for maximum comfort, whilst allowing layers to be taken off as you warm u

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