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Daniel Duggan

Lead Coach

I am a dedicated individual who has spent over two decades serving in the esteemed British Army, specifically within the Royal Army Physical Training Corps. My journey in the military allowed me to acquire a wealth of experience and expertise in various facets of physical training and rehabilitation.

With a remarkable career spanning 22 years, I had the privilege of imparting my knowledge and skills to a diverse range of individuals, from recruits just beginning their military journey to elite special forces personnel. My role encompassed not only the development of physical prowess but also the crucial aspect of mental fortitude. Witnessing individuals grow and improve both mentally and physically has been the driving force behind my passion.

One of the focal points of my career has been specializing in exercise rehabilitation for musculoskeletal injuries. My commitment to helping individuals recover from injuries and regain their physical well-being has been an incredibly fulfilling aspect of my journey. I understand the importance of tailored rehabilitation programs, personalized to the unique needs of each individual, and have dedicated myself to this critical aspect of physical training.

My commitment to excellence extends beyond my military service. I am proud to hold the title of a Level 4 Advanced Personal Trainer and Strength and Conditioning Coach. This additional certification allows me to blend my expertise in rehabilitation with cutting-edge training techniques, enabling me to provide holistic support to those seeking to enhance their physical performance and overall health.

In essence, my life's work has been about empowering individuals to surpass their limits, both physically and mentally. Whether it's guiding someone towards peak physical condition, aiding in their recovery from an injury, or instilling the mindset needed to overcome challenges, I am driven by the belief that every individual has the potential for greatness.

Today, I continue to be a source of inspiration and guidance for those on their fitness and rehabilitation journeys. My dedication to the betterment of others remains unwavering, and I look forward to sharing my knowledge and passion with individuals who aspire to achieve their personal best.

Daniel Duggan
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