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  • What do we do
    We run out physical fitness sessions that are designed for all abilities. The sessions are varied, fun and promote a team spirit within an outdoor enviroment. Initially set up by Military Physical Training Instructors but we do utilise highly motivated civilian Personal Trainers
  • Is this suitable for me
    We try to cater for all abilities and each exercise can be regressed or progressed to suit individual needs. We do have a beginners class if you feel this would benefit your exercise form and confidence. Always make sure you are in good health before starting an exercise regime. if you are in any doubt get advice from a midical proffesional
  • What times are our sessions
    Main Bootcamp Sessions Monday: 6:30pm Tuesday: 5:30pm Wednesday: 6:30pm Thursday: 5:30pm Friday: 6:30pm Saturday: 10am Beginners Bootcamp Thursday: 5:30pm Kids Bootcamp Saturday: 11am
  • What times and locations are sessions run
    Eastbourne Sports Complex Mon - 18:30 Fri - 9:30am & 6:00pm South Park Wed - 18:30 Sat - 8:00am The Denes Tuesday - 6:30am Thursday - 6:30am
  • How much does it cost
    your first 5 sessions cost only £5. Thats £1 per session to see if you enjoy it...which we are confident you will. you can purchase our 5 sessions offer at after your initial 5 sessions you can find our payment options on our website
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