I am a dedicated advocate who is in the PT profession with 10 years experience in coaching, mentoring and instructing in all spectrums of physical training from athletes nutrition to bespoke personal programming. Aside from the PT I’m a fully qualified professional in the outdoors ranging from mountaineering to paddle sports with everything you can think of in between . Along side this I’m qualified in survival training in numerous environments.
I am a big believer in self confidence, positive mind sets and achieving goals. I like to facilitate personal development in life no matter how small or extravagant the dream.
Aside from my profession I’ve competed personally in numerous sports to a high level in CrossFit, Thai boxing and football.
In my down time I like to spend time with my children and travel. Creating new experiences and adventures.
Well known for:
Exaggerating time and squeezing the most effort out of people.
“Only one minute left”😜